It’s time to step into your power
Learn to manage your pain symptoms easily with
zero side effects.
In this course I present a system of pain relief that is based on meditation and through my own experience has been profound and long lasting – with absolutely no side effects!
In this course you will learn:
How the mind affects pain and how meditation can help
Why our beliefs and our focus matter in managing pain symptoms
How stress makes our pain worse
The right way to use affirmations and visualisation in meditation for pain relief
A five step system that uses meditation to control and eliminate pain
A bonus mp3 recording of my guided meditation for back pain
“Prior to listening to Estelle’s back pain meditation audio, I had frequent lower back, middle back, neck and hip pain, which made it difficult to get off to sleep at night, as it was hard to get comfortable. Since listening to it regularly for the last 3 months, I have not had any major back pain…” – Bronwyn Millar
Try it for free.
You can preview one of the modules in my course here. In this module I tell the story of my own journey with back pain that inspired me to create this course to help other sufferers.
Since developing this system over 12 years ago, I have not had another incidence of the back pain that used to floor me!
Just click the video on the left for a free preview of the course.